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Emotions Revealed by Paul Ekman delves into the intricate world of human emotions and their expressions. Drawing from decades of research, Ekman identifies seven universal emotions—sadness, anger, surprise, fear, disgust, contempt, and happiness—each characterized by distinct facial expressions. The book emphasizes the significance of recognizing these emotions in oneself and others to enhance communication and interpersonal relationships. Ekman provides insights into the automatic reactions that occur within microseconds and offers guidance on managing and understanding these emotional responses. Through real-life examples and scientific analysis, the book serves as a comprehensive guide to improving emotional intelligence and empathy.
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Publisher: Time Publishers
Publishing Year: 2003
ISBN: 0-8050-7275-6
Pages: 267