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This concise eBook, crafted by leadership expert Sean McPheat of MTD Training, delves into the fundamentals of self-confidence and motivation in professional settings. It outlines:
Theories behind self-confidence (self-esteem, self-efficacy)
Motivation principles (Herzberg, Vroom, McClelland, Maslow, etc.)
Practical techniques to boost confidence instantly (posture, mindset, self-talk)
Personal motivation strategies: discipline, goal-setting, overcoming demotivation
A model for personal change and clear action planning
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Publisher: Bookboon
Publishing Year: 2013
ISBN: 978‑87‑7681‑665‑0
Pages: 55